Vervain is likely native to Europe, specifically the Mediterranean region, but it has been naturalized to other parts of the world, including North America. Therefore, it is another good … “Iron Available and Consumption of Tea, Vervain … Hence, itâs always a good idea to talk with your healthcare provider before trying a new supplement. Vervain has the ability to treat inflammation, both internally and externally. The plant belongs to the Verbenaceae family and has lobed, toothed leaves, and silky, pale-purple flowers. As stated above, vervain stimulates the liver and other organs … Zaida F, Bureau F, Guyot S, et al. Vervainâs extract and essential oils may provide other potential health benefits, such as: Vervain is a popular remedy due to its multiple plant-beneficial compounds. Lemon verbena is a completely different plant, but lemon verbena and vervain are in the same plant family. “Vervain Herb Uses, Side Effects and Health Benefits”. Persons have reported using this plant (leaves and flowers) to make tea, which drank over a period of time reduced their blood glucose level. (3), The aerial portions (above-ground plant parts) of Verbena officinalis are used for medicinal purposes. Vervain (verbena officinalis) is a flowering plant with numerous medicinal uses. (5), Another study published in the Journal of Ethnopharmacology shows that vervain can provide anti-inflammatory, as well as pain-relieving, effects when applied topically. The accumulation of this compound is an important toxic factor involved in the development of the disease (10). 2 “Health Benefits of Blue Vervain”. Furthermore, the health benefits of blue vervain are as diuretic drugs that … Vervain is a popular remedy due to its multiple plant-beneficial compounds. Let’s take a look! It is known to boost oral health and also digestion. Our team aims to be not only thorough with its research, but also objective and unbiased. Among its purported benefits, vervain may help treat. (13), The Greek physician, Hippocrates, is also said to have recommended Verbena officinalis for fever and plague. Researchers attributed this anti-tumor activity to verbenosides A and B â two types of glycosides â and triterpenoids (3). Let it steep (like a tea) and then wait for it to cool down. Contains Vitamins C and E. Also contains calcium and magnesium. When using it for medicinal purposes, the common recommendation is 1 to 3 cups of tea per day. Thus, this herb has been extensively used to aid … Vervain is also traditionally used as a galactagogue, a substance that increases milk production in breastfeeding women. That means that if you have a cold, allergies, or even mild asthma, a cup of warm verveine may be all you need to feel … Here are the 10 most impressive qualities and health together with your typical vervain: 1) Antispasmodic and light analgesic qualities. Web. It inhibited the growth of all microorganisms in a dose-dependent manner â meaning that the higher the dose, the higher the antimicrobial effect (13). Vervain’s botanical name is Verbena officinalis, which is often what it’s called in scientific research. As I often mention, inflammation is at the root of most diseases. This article reviews vervainâs benefits, uses, and potential side effects. & detox juicing guide. are clickable links to these studies. Respiration. Â© 2005-2020 Healthline Media a Red Ventures Company. Some sources also say that vervain was used on Jesus’ wounds after he was removed from the cross, which is why “herb of the cross” is one of its many nicknames. To prepare vervain tea, simply take one vervain tea … Thus, pregnant women should avoid all vervain-containing products (23). May Lower Inflammation. To make vervain tea, bring a saucepan of water to boil. (1), Does vervain have magical properties? Based on the data, the researchers believe that the cornin found in Verbena officinalis has cardioprotective effects due to the fact that it increases the expression of compounds in the body that play a key role in cellular survival pathways. These chemical plant compounds give vervain its antispasmodic, antipyretic (fever reducing) and diuretic abilities. Web. You can find vervain in tincture form, as a powder, or ointment. Another study from 2017 explored the effects of therapies combining antibiotics and four medicinal herbs including vervain on methicillin-resistant Staphylococcus aureus (MRSA). Similarly, another test-tube study demonstrated the antibacterial effect of vervain extract against Staphylococcus aureus, Escherichia coli, and Salmonella typhi, which are responsible for multiple infectious diseases (14). This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. You may even want to try growing this herb in your own garden. The vervain plant is a lesser-known herbal remedy, but it has a lengthy history of medicinal use when it comes to a variety of systems in the body. While itâs usually well tolerated, there have been reports of side effects (22). Vervain is thought to affect the parasympathetic nervous system and therefore serves a restorative and recuperative function. Headaches 2. Animal studies show that consuming vervain extract during pregnancy may lead to poor weight gain and fetal abnormalities like reduced bone ossification, or hardening. (16) The essential oil is pretty hard to find, but it can be found online and sometimes it’s available at specialty stores. Lastly, while itâs generally recognized as safe by the FDA, pregnant women, people with anemia, and those taking blood thinners shouldnât consume it to avoid unwanted side effects. Hildegard of Bingen ‘s synopsis. 30 Gluten-Free Recipes Stress can cause the release of certain hormones that affect the way we feel - in fact, when … Vervain belongs to the plant family Verbenacea, not to be confused with lemon verbena. (9), Studies have shown that Verbena officinalis possesses both antibacterial and antimicrobial abilities. Compounds in vervain essential oil, such as citral, are known to possess antimicrobial activities. The Herbal Resource, n.d. This was attributed to verbenin, an essential component in vervain. Vervain Tea benefits the mind, body and soul in a plethora of ways. I wasnât always an anxious person, but six years ago I was overwhelmed with anxiety symptoms that became hard to ignore. This article covers everything you need to know about the linkâ¦, Many foods contain beneficial compounds that could help decrease the growth of cancer. 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