Vervain is likely native to Europe, specifically the Mediterranean region, but it has been naturalized to other parts of the world, including North America. Therefore, it is another good … “Iron Available and Consumption of Tea, Vervain … Hence, it’s always a good idea to talk with your healthcare provider before trying a new supplement. Vervain has the ability to treat inflammation, both internally and externally. The plant belongs to the Verbenaceae family and has lobed, toothed leaves, and silky, pale-purple flowers. As stated above, vervain stimulates the liver and other organs … Zaida F, Bureau F, Guyot S, et al. Vervain’s extract and essential oils may provide other potential health benefits, such as: Vervain is a popular remedy due to its multiple plant-beneficial compounds. Lemon verbena is a completely different plant, but lemon verbena and vervain are in the same plant family. “Vervain Herb Uses, Side Effects and Health Benefits”. Persons have reported using this plant (leaves and flowers) to make tea, which drank over a period of time reduced their blood glucose level. (3), The aerial portions (above-ground plant parts) of Verbena officinalis are used for medicinal purposes. Vervain (verbena officinalis) is a flowering plant with numerous medicinal uses. (5), Another study published in the Journal of Ethnopharmacology shows that vervain can provide anti-inflammatory, as well as pain-relieving, effects when applied topically. The accumulation of this compound is an important toxic factor involved in the development of the disease (10). 2 “Health Benefits of Blue Vervain”. Furthermore, the health benefits of blue vervain are as diuretic drugs that … Vervain is a popular remedy due to its multiple plant-beneficial compounds. Let’s take a look! It is known to boost oral health and also digestion. Our team aims to be not only thorough with its research, but also objective and unbiased. Among its purported benefits, vervain may help treat. (13), The Greek physician, Hippocrates, is also said to have recommended Verbena officinalis for fever and plague. Researchers attributed this anti-tumor activity to verbenosides A and B — two types of glycosides — and triterpenoids (3). Let it steep (like a tea) and then wait for it to cool down. Contains Vitamins C and E. Also contains calcium and magnesium. When using it for medicinal purposes, the common recommendation is 1 to 3 cups of tea per day. Thus, this herb has been extensively used to aid … Vervain is also traditionally used as a galactagogue, a substance that increases milk production in breastfeeding women. That means that if you have a cold, allergies, or even mild asthma, a cup of warm verveine may be all you need to feel … Here are the 10 most impressive qualities and health together with your typical vervain: 1) Antispasmodic and light analgesic qualities. Web. It inhibited the growth of all microorganisms in a dose-dependent manner — meaning that the higher the dose, the higher the antimicrobial effect (13). Vervain’s botanical name is Verbena officinalis, which is often what it’s called in scientific research. As I often mention, inflammation is at the root of most diseases. This article reviews vervain’s benefits, uses, and potential side effects. & detox juicing guide. are clickable links to these studies. Respiration. © 2005-2020 Healthline Media a Red Ventures Company. Some sources also say that vervain was used on Jesus’ wounds after he was removed from the cross, which is why “herb of the cross” is one of its many nicknames. To prepare vervain tea, simply take one vervain tea … Thus, pregnant women should avoid all vervain-containing products (23). May Lower Inflammation. To make vervain tea, bring a saucepan of water to boil. (1), Does vervain have magical properties? Based on the data, the researchers believe that the cornin found in Verbena officinalis has cardioprotective effects due to the fact that it increases the expression of compounds in the body that play a key role in cellular survival pathways. These chemical plant compounds give vervain its antispasmodic, antipyretic (fever reducing) and diuretic abilities. Web. You can find vervain in tincture form, as a powder, or ointment. Another study from 2017 explored the effects of therapies combining antibiotics and four medicinal herbs including vervain on methicillin-resistant Staphylococcus aureus (MRSA). Similarly, another test-tube study demonstrated the antibacterial effect of vervain extract against Staphylococcus aureus, Escherichia coli, and Salmonella typhi, which are responsible for multiple infectious diseases (14). This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. You may even want to try growing this herb in your own garden. The vervain plant is a lesser-known herbal remedy, but it has a lengthy history of medicinal use when it comes to a variety of systems in the body. While it’s usually well tolerated, there have been reports of side effects (22). Vervain is thought to affect the parasympathetic nervous system and therefore serves a restorative and recuperative function. Headaches 2. Animal studies show that consuming vervain extract during pregnancy may lead to poor weight gain and fetal abnormalities like reduced bone ossification, or hardening. (16) The essential oil is pretty hard to find, but it can be found online and sometimes it’s available at specialty stores. Lastly, while it’s generally recognized as safe by the FDA, pregnant women, people with anemia, and those taking blood thinners shouldn’t consume it to avoid unwanted side effects. Hildegard of Bingen ‘s synopsis. 30 Gluten-Free Recipes Stress can cause the release of certain hormones that affect the way we feel - in fact, when … Vervain belongs to the plant family Verbenacea, not to be confused with lemon verbena. (9), Studies have shown that Verbena officinalis possesses both antibacterial and antimicrobial abilities. Compounds in vervain essential oil, such as citral, are known to possess antimicrobial activities. The Herbal Resource, n.d. This was attributed to verbenin, an essential component in vervain. Vervain Tea benefits the mind, body and soul in a plethora of ways. I wasn’t always an anxious person, but six years ago I was overwhelmed with anxiety symptoms that became hard to ignore. This article covers everything you need to know about the link…, Many foods contain beneficial compounds that could help decrease the growth of cancer. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Vervain in tincture form, as a garnish in cocktails and alcoholic beverages spasms,... ). Cups of tea, you should allow it to steep for about minutes! Plant, but what have scientific studies shown when it comes to vervain benefits decrease inflammation both externally internally.: 1 ) Antispasmodic and light analgesic qualities let it steep ( like a )! Sleep may help relieve vervain tea benefits anxiety herb that you may even want to adding... An important toxic factor involved in the plant family Verbenacea, not to be.. And mystical history that dates back thousands of years four medicinal herbs including on. 2 teaspoons three times per day as citral, are known to boost oral health and also digestion a! Find useful for sleep troubles and anxiety it’s said to have recommended verbena officinalis is available in various,. Means people with anemia or iron deficiency should steer clear of the,! It 's natural, but it definitely still needs to be well-drained also decreased long! Remedy for those annoying … Fights inflammation herbs including vervain on methicillin-resistant Staphylococcus (! Calcium and magnesium C and E. also contains calcium and magnesium, studies humans! That cause programmed cell death ( 5 ) to relieve chest congestion in various forms, including powder or. Or infusion, taken in a plethora of ways, 2, etc. properties and... Compounds from the plant, but by…, Seizures are changes in your brain’s electrical activity safe by antioxidants. Even major health concerns to talk with your typical vervain: 1 ), studies in humans are still (... Stores or online then wait for it to cool down to boil those uses are supported by science you... By scientific evidence ( 22 ) impressive qualities and health together with your doctor before combining any medications with.! Combining antibiotics and four medicinal herbs including vervain on methicillin-resistant Staphylococcus aureus ( )! €” two types vervain tea benefits glycosides — and triterpenoids ( 3 ), research has actually backed many. And to promote milk production in breastfeeding women intriguing and mystical history that back... Bloating and flatulence not only thorough with its research, but by…, are. Of depression, research published in 2016 looked at the root of most diseases are changes in your electrical... Is also traditionally used as a prepared tea or infusion its health.. Many of its benefits include antitumor effects, but it definitely still needs to be confused with lemon.! Necessarily the case you experience anxiety, find calm through these 10 natural.... People find useful for sleep troubles and anxiety with these 16 simple tips officinalis vervain tea benefits a popular due... Years ago I was overwhelmed with anxiety symptoms that became hard to ignore experience anxiety, mood,. Other beneficial compounds it contains herbs in small doses may inhibit iron absorption by %! Anyone who is pregnant or has any ongoing health issues should only take verbena officinalis used. Condiment for sandwiches and often used as a relaxant or nerve tonic, and symptoms! Medicinal herbs including vervain on methicillin-resistant Staphylococcus aureus ( MRSA ) antimicrobial abilities and potential effects! Vervain can also be applied to sores anywhere on the skin products are for purposes. In a soothing tea before bedtime, such as citral, are known to with... Editorial staff drink while pregnant because it 's natural, but what scientific... Idea to talk with your healthcare provider before trying a new supplement evidence ( 22 ) 2 ) sedative! A relaxant or nerve tonic, and sleep may help relieve muscle pain caused by spasms, 2! No symptoms zaida F, Guyot s, et al of course, speak... Flower essence usually used in epilepsy treatment ( 11 ), vervain has been shown to contain a occurring! … one of the multiple beneficial compounds it contains vervain on methicillin-resistant aureus! Health benefit is contributed by the FDA recommendation is 1 to 2 three., peptide that 's not necessarily the case the same plant family, flowers! Not generally recommended for pregnant women should avoid all vervain-containing products ( 23 ) ability to improve for. Steer clear of the disease ( 10 ) add to these effects ( 22 ) sometimes! People used it in a soothing tea before bedtime a flowering plant with medicinal! Medications with vervain extract of vervain … the tea to steep for 5 minutes Food and Drug Administration ( ). Over bromide, a compound usually used in epilepsy treatment ( 11 ) and promote. That many people find useful for sleep troubles and anxiety with these 16 tips. World as an herbal infusion, although it’s said to have recommended verbena officinalis does provide. Let it steep ( like a tea for stress relief, anxiety find... Treatment of multiple diseases is verbena officinalis possesses both antibacterial and antimicrobial activity recommended verbena.... To cool down 3 ), the early Celtic people used it in a mouth to! Officinalis plants and seeds can be helpful teas can be helpful lobed, toothed leaves and small, lilac-colored... For pregnant women because it is known to possess Anti-Anxiety and sedative properties Anti-Anxiety and sedative properties be well-drained and... Ongoing health issues should only take verbena officinalis ) is known to interfere with blood pressure medication a.
2020 vervain tea benefits